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Social Work

Meeting people in real life, with real support

A Master of Social Work with a clinical and trauma focus — grounded in evidence-based practice, the dignity of every person, and the belief that care begins with listening.

Where I’ve worked

At Somerville-Cambridge Elder Services I conducted psychosocial assessments and built person-centered care plans for older adults and families — including Bengali- and Gujarati-speaking communities — and provided crisis intervention, supportive counseling, and benefits navigation (MassHealth and beyond). I co-facilitated Savvy Caregiver groups for families caring for loved ones with dementia, alongside a licensed clinician.

At the Cambridge Health Alliance Center for Mindfulness and Compassion, I supported mindfulness-based programs (MBCT, MBSR, and Mindfulness Therapy for Primary Care) and completed an intensive teacher training in Mindfulness-Based Cognitive Therapy.

How I practice

My work is warm, collaborative, and practical, and it draws on a toolkit I tailor to each person rather than a one-size-fits-all model. It always stays culturally responsive and trauma-informed.

  • CBT
  • ACT
  • DBT skills
  • Motivational Interviewing
  • Mindfulness-based (MBCT/MBSR)
  • Person-centered
  • Systems theory
  • Trauma-informed

A note on credentials: I hold an MSW and practice psychotherapy under the supervision of a licensed clinician while I complete my own licensure. For my therapy practice and how to begin, visit Antara Therapy →